Showing posts with label Health research. Show all posts
Showing posts with label Health research. Show all posts

Wednesday, April 6, 2011

Work long, Die sooner!

What drives people to work long hours?


Overload, Peer-pressure, understaffing or simply the need to prove a point!

Staying late has become fashionable. So much so that if any person actually leaves work when he/she is supposed to, they are looked down upon as under-achievers!

“Work while you work, Play while you play”, is an old saying – long forgotten. Now, that an entire generation of young Indians is following a western work-culture and aping certain mannerisms, the associated evils are bound to follow.

A recent news article in the Times of India clearly states “It’s official, long work hours can kill”. The article states the findings from researchers: Working more than 11 hours a day increases the risk of developing heart disease – by 67%.

India is event more vulnerable on the healthcare front. Half of India is young and falls prey to the "long hours in office = quick success" myth.
Now, let us combine long working hours with a sedentary lifestyle, fast-food at odd-times; and throw in hypertension, high cholesterol and smoking/drinking habits – what do we have?

The need to be more aware – and more active.

Spread the message. Work smarter. Play harder.